Individual Counseling

Are you feeling stuck, unfulfilled or conflicted about a decision? Do you desire something different but not sure how to get started? Counseling  can help you become a better version of yourself, and overcome challenges that prevent you from living a happy life.

Common issues clients seek counseling and support:

  • Navigating life transitions such as marriage, divorce, relocation, going to college
  • Relationship and marital issues
  • Anxiety and stress
  • Improving self-esteem and confidence
  • Financial worries or overspending
  • Career development and planning
  • Work-life balance: manage competing priorities
  • Cross-cultural issues
  • Immigration or acclimation to a new location: managing work, study or relationships across countries
  • Life Coaching for your next chapter

A counselor can help you gain insight about your situation and find clarity about your values and commitments. We often explore internal barriers, connecting with your inner compass, and take in consideration family or significant others. Therapy can help you identify what is most important to you, clarify your desires, and find ways to manage life challenges.

You will find a warm and supportive environment to gain more confidence, find new meaning, and make choices consistent with your values. Let’s work together to move forward in your life and find more fulfillment and happiness.

Take the first step today! Feel free to reach out with any questions by phone: 773-340-3130 or email at